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tag: awareness
5 Things That Harm Your Heart
The human heart, according to ancient healers in India, is actually two hearts: the physical heart and the emotional heart. One keeps us alive, the other keeps us happy. Of course, this is a metaphori…
18 comments
10 Tasty Ways to Eat More Fiber
Although whole wheat pasta and brown rice are great sources of fiber, they are, frankly, an acquired taste. If you don't enjoy them, here are some great options for you to get your daily quota of fibe…
56 comments
One Word That Keeps Us From Being Happy
That word....? EXPECTATION. In the Hindu epic Bhagwad Geeta, Lord Krishna exhorts warrior prince Arjun to "do what he must do, without worrying about the fruit of his actions." In real life, …
117 comments
9 Easy Steps to Healthy Travel
Going on a vacation? Take these tips along, and travel without falling sick or feeling tense. Happy journey! Never take a sedative before you travel. The mind needs to remain alert during a journe…
52 comments
Are You Committed to Struggle?
Are you committed to struggle? Do you LOVE the drama? Do you find that no matter what you do, you find yourself putting up a good ole' fashioned fight, shouting, "Put up your dukes!"? ME TOO! I …
56 comments
8 Reasons To Be More Present In Your Life
Have you ever lost your car keys? Or arrived at the grocery store and realized you’ve left your wallet at home? I have, and I’ll bet many of you have, too. You know how much stress and anxiety these s…
62 comments
9 Things You Should Never Do
I have always found occasional introspection to be a good life tool. When you stop to think about the things you do, it helps you self-correct. Some things in life are very important to do (like wash …
170 comments
What Would Buddha Say To Deepak Chopra?
Peace comes from within. Do not seek it without. The Buddha Many years ago we were teaching a meditation weekend in Plymouth, England. On the Saturday after the program was over for the day, Carole…
71 comments
The Heart’s Intuitive Intelligence
Recently I was part of a team brainstorming answers to some intriguing questions: How could we at the Institute of Heart Math (IHM) make a video showing that the heart emits unseen energy? How could t…
82 comments
7 Wise Ways to Choose Your Daily Bread
"The smell of good bread baking, like the sound of lightly flowing water, is indescribable in its evocation of innocence and delight," said M.F.K. Fisher. Beautiful thought. But hey, buying bread t…
62 comments
people are talking
Thanks for the info :)
on 6 Lesser Known World Landmarks (Slideshow)
1 minute ago
Thank you for interesting slide show. Archaeology is one of my interests and I had seen 5 of them be…
on 6 Lesser Known World Landmarks (Slideshow)
2 minutes ago
what a sweet baby elephant and I loved the way mom held his trunk at the end to help him out of the …
on Baby Elephant Has The Best Bathtime (Video)
13 minutes ago
Thank you! I'm going to try these tips.
on 5 Ways to Use Healthy Oils for Skincare
14 minutes ago
I agree that if you heal your body you can heal your life------ but not sure I would go about it thi…
on Heal Your Body, Heal Your Life
19 minutes ago