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tag: awareness

The Surprising Daily Habit That Can Harm Your Heart

When it comes to heart disease, a host of usual suspects bob up in mind: fatty food, stressful lifestyle, high blood pressure. But there are sneaky factors that can cause damage to your ticker, and am…

94 comments

Three Thieves That Steal Your Peace of Mind

The recent mega million-dollar drama surrounding FIFA and its president Sepp Blatter has taught us an invaluable lesson: how greed and power are like thieves in the night that steal our sensibility, k…

86 comments

Overwhelmed By Change? How Your Heart Can Help You Adjust

It is no secret that our world is changing very fast. As you face this period of accelerated change, do you feel you have the tools you need to deal with and adjust to what is happening? History sh…

81 comments

Why You Should Never Peel Off Apple Skins

"Surely the apple is the noblest of fruits," said Henry David Thoreau. And he may be right: Packed with antioxidants, vitamins, and minerals that can help maintain healthy skin, teeth and a healthy…

103 comments

How Your Mind Affects Your Body

We are at last beginning to show that there is an intimate and dynamic relationship between what is going on with our feelings and thoughts, and what happens in the body. A Time Magazine special showe…

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Extinction Is Happening Every Day

Extinction sucks. The reality is that extinction is real, and happening every day. Here’s the sad thing about extinction: the death of the last member of a species is rarely witnessed. Take t…

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Altruism: A Remedy for Stress

Will acts of kindness and generosity enhance our health, increase our longevity and make us happier? I think so. Do you? Could heart-directed altruism be such a remedy? When we act on behalf of oth…

83 comments

Are You Being Greenwashed?

First things first: What is “Greenwashing”? It’s how a company positions their products on the marketplace suggesting to the consumer that a product is eco-friendly, natural or better for them, whe…

97 comments

A Beautiful Japanese Secret to a Long and Happy Life

In Japan, people famously get to enjoy their great grand children and often die peacefully in their sleep. What's their secret? Yes, they eat plenty of fish, fresh vegetables and fruit. And yes,…

143 comments

Spring Trimmings to Make Your Kitchen a Vibrant and Welcoming Space

These spring-fresh ideas are not costly or time-consuming, however small your budget or crowded your schedule. But yes, they are priceless in the simple joy and beauty they are sure to evoke. Herbs…

72 comments

meet our writers

Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

people are talking

I'm so pleased to have pinpointed the reason for my heavy weight being vitamin B deficiency. I thoug…

To Andrea G.: I must admit that very often when I read your comments on Care2 I'm doing a huge facep…

This is quite good webpage I have actually got the valuable facts for my study and knowledge. Thanks…

Thanks for the tips! I do like lettuce but I do not salads that often. I use lettuce on sandwiches…

Oh, actually not like our allotments but people receiving a box of produce from local farmers.