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tag: b vitamins

A-Z Crucial Vitamins & Why Your Body Needs Them

Our bodies need various vitamins and minerals to achieve optimum health and prevent illness. The following are some of the most crucial vitamins for our health.†Certain nutrients are beneficial when p…

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Vitamins May Be Alternative to HPV Vaccine

The human papilloma virus (HPV) vaccine has been surrounded by controversy since it was first commercialized. This could be partly due to the fact that it has had no long term testing, is injected int…

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The Greatest Factor for Great Health

There is a substance in your blood that most people have never heard of, yet can increase the risk for over fifty diseases.† Itís called homocysteine and getting your levels of this substance under co…

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17 Ways to Build Better Blood

Your blood feeds every cell, tissue, gland, organ, and organ system in your body. Without strong, oxygen-rich blood these systems can become compromised. Here are 17 ways to build stronger, richer, he…

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9 Ways to Increase Fertility Naturally

By Kristin Ohlson, Experience Life You've been trying to start a family without success for the past year or more, you're not alone. As many as one in 10 Americans will experience infertility, ac…

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15 Natural Options for Depression

Everyone feels down at some point, usually as a reaction to difficult circumstances, but clinical depression goes far beyond that. In such cases a person experiences a prolonged sadness that is out of…

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6 Ways to Naturally Boost Energy

Sleep deprivation is common in our culture. We pack our schedules with too much to do, and when push comes to shove, a good nightís sleep gets thrown out the window in favor of finishing off that to-d…

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Strawberry Season

While strawberries can be found at our local supermarkets year-round, we are fast approaching this familiar fruitís natural season, when you can grow them yourself or go to local farms and pick your o…

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11 Ways to Age Gracefully

There are many ways to minimize the risk of illness and to maximize the quality of life in oneís years.† The following list provides 11 ways to age well: 1. Honor the need to reflect on your life a…

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Thought so. Dark chocolate's a health food. The problem with Dutch processed chocolate is that the a…

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