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tag: backwards running

7 Workouts You Need to Stop Doing

Not all exercise is created equal. We've got the scoop on seven fad workouts you might want to consider bailing on. While running at the park, going on a hike, yoga, hitting the treadmill or liftin…

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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thank for information, live in a house with a big yard for my dog

Luckily, I've never lived in an apartment. :)