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tag: balanced diet

The Simple Diet Tweak That Can Keep Your Brain Healthy

Elders who eat diets high in sugar are nearly four times as likely to develop mild cognitive impairment, a common precursor of Alzheimer's disease, according to a recent study. Researchers from the…

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Ayurvedic Nutrition

In Maharishi Ayurveda (Sanskrit--Ayus "life," and Veda "knowledge" or "science," hence "the science of life" or "the knowledge of life span"), a balanced diet does not revolve around fats, carbohydr…

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Are Vitamins Necessary?

Q: I eat a pretty balanced diet but have never been able to get into the habit of taking vitamins. Should I be concerned about that? A: Vitamins and supplements are a big, big business. There's no …

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A WONDERFUL BOOK....' A CURE FOR ALL DISEASES', BY HULDA CLARKE

Your daily shower and washcloth and loofah will do the job. Try Castile soap.

Well the author never met our cat, we would have suffered dire consequences if we even considered hi…

Thanks for sharing and always remember life could be worse.