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tag: balanced diet

The Simple Diet Tweak That Can Keep Your Brain Healthy

Elders who eat diets high in sugar are nearly four times as likely to develop mild cognitive impairment, a common precursor of Alzheimer's disease, according to a recent study. Researchers from the…

786 comments

Ayurvedic Nutrition

In Maharishi Ayurveda (Sanskrit--Ayus "life," and Veda "knowledge" or "science," hence "the science of life" or "the knowledge of life span"), a balanced diet does not revolve around fats, carbohydr…

159 comments

Are Vitamins Necessary?

Q: I eat a pretty balanced diet but have never been able to get into the habit of taking vitamins. Should I be concerned about that? A: Vitamins and supplements are a big, big business. There's no …

27 comments

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Healthy Living offers more than 10,000 ways for you to improve your life, your home, your community, and even the world. From the latest healthy and... more

people are talking

Poor Panda. He looked terrified.

Darn...my 5 favorite food groups.

thanks never tried any of that but I do trim trees but I am trained

With all the ads we get for penis-enlargement pills, you'd think by now someone would have invented …

Good ideas and great pictures! Tomatoes are always good!