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tag: beauty sleep

The Truth About Beauty Sleep

As we rush to meet life's demands, we often miss out on badly needed beauty sleep. When our heads finally hit the pillow, our minds whirl out of control, or our spouses snore, or our kids call out for…

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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