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tag: bedtime snacks

What to Eat to Help You Sleep

The Centers for Disease Control and Prevention (CDC) now considers our lack of sleep a "public health epidemic." Currently, Americans spend more than $84 million on over-the-counter sleep aids each y…

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Joe B.

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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Tell me something I don't know.

thanks

Milk is wonderful stuff and so are the amazing wonderful creatures that produce it, but they deserve…

nice! I always feel a little more uncomfortable receiving than giving