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tag: bedtime snacks

What to Eat to Help You Sleep

The Centers for Disease Control and Prevention (CDC) now considers our lack of sleep a "public health epidemic." Currently, Americans spend more than $84 million on over-the-counter sleep aids each y…

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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I agree with Rhonda :)

Each cat is different. I have one cat that only likes to be petted/scratched on his head, neck and s…

Some of these are really good ideas. For example: If you've never used vinegar to clean, you're in f…

Where I live, we have them- but I've not seen them in other states I've lived in. When I see one in…

both are happy in their environments!