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tag: bell peppers

Why You Should Snack on Bruschetta: 7 Healthy Reasons

A hunk of Italian bread brushed with oil, rubbed with garlic, topped with juicy tomatoes, sprinkled with basil leaves: bruschetta is more than an appetizer; it is truly a slice of good health. Rarely…

74 comments

5 Important Things You Probably Didn’t Know About Vitamin C

Vitamin C is a vital water-soluble nutrient that helps the body fight environmental damage, helps wounds heal, and can protect us from certain cancers. Here are some useful facts that will help you ge…

105 comments

9 Incredible Health Benefits of Bell Peppers

I simply love bell peppers, particularly the brightly colored ones. Although they belong to the chili pepper family, bell peppers are mild and can jazz up a salad in an instant, lend a perky crunch to…

118 comments

Which Vegetables Are Healthier Cooked?

In response to my Care2 post #1 Anticancer Vegetable, there was a great question about whether it's better to eat garlic raw or cooked. It appears the secret to maintaining the anti-cancer effects of …

117 comments

Beauty Queen Chili

I am always surprised when the greenmarket is still up to its ears in corn and tomatoes come late September. In anticipation of the months of cabbage and kale ahead, I buy as much vibrant produce as I…

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Daily Cute: Damn Cat!

Daily Cute: Damn Cat!

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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jeje felino rapido!

Thanks for the article and for the info on the Swedish study. For those of us who live in urban envi…

I love shopping online since I don't have to do the annoying store or mall noise and crowd either

GMOs have been irrefutably proven to be a direct cumulative threat to the destruction of public heal…

I use lots of cinnamon. But they don't tell us on their packaging whether it's Ceylon or True cinnam…