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tag: benefits mindfulness meditation

The Simple Meditation Practice That Can Help People with Alzheimer’s

Alzheimer's: the modern memory scourge with no cure and no lasting treatment options. The apparent futility of the quest for a pharmaceutical cure has led some scientists to examine the possibility of…

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The Top 10 Benefits of Mindfulness

Mindfulness gives rise to insights which ripen into wisdom, because the more deeply and clearly we are able to observe the reality of our mindbody and world, the more we will understand how and why th…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

people are talking

Oh brother. How about learning the skills to make good decisions!

I am lucky. I never developed a craving for soda. Never even think of drinking it.

I never use tea tree oil undiluted; it's far too strong on its own. Maybe that's why it inflamed yo…

So sweet! *_*

Who cares? They have their language, we have ours: they don't encage humans, they don't research, th…