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tag: benefits of a yoga ball

Can a Yoga Ball Help You Learn?

A school in Philadelphia has replaced the chairs in one fifth grade class with yoga balls to help kids focus and learn! The idea behind the switch is basically this: kids have a lot of energy. When t…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Thanks for emphasizing weight as an important factor. So many people don't realize the extra pounds…

Now I won't feel guilty for eating it.

I am so happy, that I cannot even explain it, I just don’t have words to express my feelings an…

Interesting if true but I suspect it is another beat up by an extreme contributor which care2 is n…