tag: benefits of a yoga ball

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Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on the bus or a friend of twenty years. Her passion for people is only matched by her love of animals and a deep interest in whole and raw food benefits. She constantly looks for ways to make her daily lifestyle healthier and more fulfilling--a wonderful and never-ending task. less