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tag: best yoga mat

How to Maintain Your Sense of Self When You Fall in Love

When we fall in love, it can be easy to lose ourselves. New relationships can be blissful and exciting, but if we get carried away they can feel scary and out of control. In this vlog I share tips…

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How to Release Pain Through the Tapping Solution

After reading Nick Ortnerís new book, The Tapping Solution, I became passionate about tapping and started to apply the technique to every area of my life. Tapping, otherwise known as Emotional Fre…

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Healthy Living offers more than 10,000 ways for you to improve your life, your home, your community, and even the world. From the latest healthy and... more

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I love walks, it makes me feel good and keeps me fit:)

Probably because people are so politically fired up, that aggressiveness manifests itself in other a…

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I always eat Sweet Potatoe fries over regular fries any day . I like to make them in the oven at ho…