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tag: best yoga poses

Yoga for Gardeners: Recover from the Garden on the Mat

My husband and I gave our garden its yearly spring overhaul last weekend, and I am paying for it this week. All of that bending, lifting, and digging did a number on my poor body, and it's time to…

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12 Amazing Yoga Poses For Physical & Mental Health

Have you heard of super foods? They're foods like kale and avocado that are more nutrient dense than other food on store shelves. Think of these yoga poses as super asanas! They seem to be the best yo…

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AHAHAHA, this sweet little fellow seems to have a lot of fun with the bubble wrap, I love to pop the…

Thanks for the list.

good to know

I was wondering how to make good veggie burgers that don't fall apart!

We help each other....we are basically in the same boat.....thanks for sharing.