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tag: best yoga poses

Yoga for Gardeners: Recover from the Garden on the Mat

My husband and I gave our garden its yearly spring overhaul last weekend, and I am paying for it this week. All of that bending, lifting, and digging did a number on my poor body, and it's time to…

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12 Amazing Yoga Poses For Physical & Mental Health

Have you heard of super foods? They're foods like kale and avocado that are more nutrient dense than other food on store shelves. Think of these yoga poses as super asanas! They seem to be the best yo…

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I am retired now, thanks very much!

Hey, Healthy Living Editors, I enjoyed this but isn't it also time for a new caption contest?

Brown sugar is actually a less-refined sugar. In mixing white suger with molasses you are reversing …