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tag: best yoga poses

12 Amazing Yoga Poses For Physical & Mental Health

Have you heard of super foods? They're foods like kale and avocado that are more nutrient dense than other food on store shelves. Think of these yoga poses as super asanas! They seem to be the best yo…

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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