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tag: best yoga poses

Yoga for Gardeners: Recover from the Garden on the Mat

My husband and I gave our garden its yearly spring overhaul last weekend, and I am paying for it this week. All of that bending, lifting, and digging did a number on my poor body, and it's time to…

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12 Amazing Yoga Poses For Physical & Mental Health

Have you heard of super foods? They're foods like kale and avocado that are more nutrient dense than other food on store shelves. Think of these yoga poses as super asanas! They seem to be the best yo…

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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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I like yogurt any way :)

I once saw a documentary about Greek yogurt and how it is made. I still shiver: the whey that resuts…

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