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tag: bifidobacteria

Make Your Own Dairy-Free Yogurt

Making your own dairy-free yogurt is easier than you think.  You don’t need any expensive equipment or yogurt makers either.  Just use a ceramic crock or bowl (metal interferes with the natural cultur…

723 comments

A Healthy Gut Makes a Healthy Brain

“What happens in Vegas stays in Vegas,” according to the adage.  But the same sentiment cannot be applied to your health.  Seemingly unrelated parts of your body can be intimately connected.  When it …

61 comments

20 Reasons to Love Bacteria

It may come as a surprise to learn that there are any reasons to love bacteria, but after poring through medical journals, I found that there are at least 20 reasons to love probiotic (health-supp…

104 comments

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Diana Vilibert

Diana Vilibert is a freelance writer living in Brooklyn. You can find her at dianavilibert.com, or tweet her at @dianavilibert. more

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