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tag: biking

The Simple Secret to Biking in a Skirt

Ever throw on a skirt and wish you could bike in it? After all, skirts are way, way comfier and less confining than pants. But with the breezes caressing your face and hair, odds are your skirt will c…

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America’s Best & Worst Bike-Friendly Cities

Bike to Work Day is May 16th this year, which may be easier for some of you than others. We dug around to uncover the the countries best and worst cities for bikers. How did yours fare? Bicycling.c…

69 comments

Sit No More! 5 Ways to Become More Active

You should exercise more. The American Heart Association's recommendation for healthy adults is approximately 30 minutes of moderate exercise a day, 5 times a week. But let's think about what the …

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After 100 Years, Scandal Is Nothing New At The Tour de France

The 100th annual Tour de France just ended last week. Did you watch it? Every year, this famous bike race winds its way through nearly every corner of France, bringing crowds of cheering fans to parts…

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8 Summer Date Ideas

Summertime is here again. Whether you're looking for some ideas to take that spring fling to the next step or looking to spice things up in your relationship, summer is a great time to try new things …

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Break Out Your Bicycle for Spring!

Spring is here, and in the Northern Hemisphere we’ll begin to see more hours of daylight and warmer temperatures — so what could be better than a two-wheeled tour through your neighborhood? Or perhaps…

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The Clean Way to Commute

Commuting to work is never fun. Oftentimes, we get stuck in traffic, setting us up for a day of aggravation and frustration. These impressionable morning hours can make or break your day. No coffee? F…

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The Benefits of Biking (video)

Biking not only works the calves, quads and glutes, but it also tones the upper body. Watch this for a quick tip on working it into your routine! Related Link: 6 Excuses for Not Becoming a Bike Co…

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7 Outrageous Outdoor Adventure Activities

  Think bungee jumping and sky-diving is as intense as thrill-seeking adventures gets? Ha! Click through to read more about some, well, extremely extreme sports that makes cliff diving look ab…

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3 of the Best U.S. Cities for Bicycle Travel

By Courtney Helgoe, Experience Life "Maybe we should’ve rented some lighter bikes," my sweetheart suggests over his shoulder. We’re huffing uphill on Harrison Street in Portland, Ore., pedaling a…

32 comments

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