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tag: bilberries

Antioxidants: Lifesaving Nutrient or Expensive Fad?

Antioxidants are essential participants in the ongoing war between cancer-causing free radicals and healthy cells in your body. Our bodies can create their own antioxidants, but we can also need to…

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Berry Juice: The Elixir of Life

By Peter Ragnar Life on a sub-Arctic island was never easy, especially in the mid-1800s. If you got sick, you most likely died. There weren't any stores, doctors, or hospitals. In the winter you ne…

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Daily Cute: Go Budi Pro!

Daily Cute: Go Budi Pro!

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Kristina Chew

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Video doesn't work, if someone can correct/rectify it, I'd be grateful...

Gout is not caused by excessive meat consumption but inflammation which increase IL-6 and CRP from a…

Fruit and vegetables are great and there are so many varieties and ways of cooking that everyone sho…