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tag: binge eating

10 Reasons to Stop Dieting Today

Sick of dieting? Of course you are. So stop it! Here are 10 good reasons why... It's possible to learn how to be happy with yourself without the diet! 1. Dieting is a temporary state of deprivat…

76 comments

Did You Overeat this Weekend?

Do you suffer from the barbeque binge? Holiday weekends can sometimes be a trigger for our worst eating habits. Obsessing over food like many other addictive behaviors is just another way of numbing…

55 comments

3 Types of Eating Disorders

Eating disorders, like anorexia and bulimia, affect women, teens, and even men. Fear of weight gain, poor body image, low self-esteem, and a quest to be thin are just some of the emotional symptoms. W…

30 comments

Food Guilt: How to Eat Without Shame

What brings you pleasure? Real pleasure, so rich and deep that even thinking about it creates a visceral response? Right now, see if you can list a dozen things that bring you shivers of excitemen…

46 comments

All You Can Binge Eat

Offering all-you can-eat meals is a common practice at some restaurants in America. A rap group in the 80s, the Fat Boys, even had a celebratory, if not cheeky, tribute to overconsumption titled, …

82 comments

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Kristina Chew

Kristina Chew teaches and writes about ancient Greek and Latin and is Online Advocacy and Marketing Manager at Care2. more

people are talking

Thanks for the reminder.

Not to mention the carrot is totally awesomely delicious.

How could anyone do such a thing? Only a cruel, heartless individual that's who!

Thanks!!

Some people use still weights. THIS is how you make it challenging.