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tag: bioavailability

Why You Should Always Eat Pepper With Your Turmeric

Historians from all around the world have produced evidence to show that apparently all primitive peoples used herbs-often in a sophisticated way. "Quinine from Cinchona bark was used to treat the sym…

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10 Power Tips for Better Nutrition

We watch calories and try to eat the 'right' foods, but often neglect to think about how much of those good things are actually going where they should. That is, are the nutrients we need really being…

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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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My Peach is approaching her golden years. thanks for the info.

An EATING COACH........that's a joke....right?

I can add another one for the downside of birdfeeders... Weeds! If you don't constantly rake up th…

There is also good British research showing that the more servings of fruits and vegetables one eats…