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tag: bioavailability

Why You Should Always Eat Pepper With Your Turmeric

Historians from all around the world have produced evidence to show that apparently all primitive peoples used herbs-often in a sophisticated way. "Quinine from Cinchona bark was used to treat the sym…

88 comments

10 Power Tips for Better Nutrition

We watch calories and try to eat the 'right' foods, but often neglect to think about how much of those good things are actually going where they should. That is, are the nutrients we need really being…

22 comments

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Laura B.

Laura is a Care2 Causes Senior Editor. She graduated from Pitzer College with Honors in English and World Literature and a minor in Music. She’s... more

people are talking

@Mac: "Treacle" is what Brits and Aussies call molasses. Spoils the old joke about "How can I hav…

you can toss a bundle into the shopping bag/basket you bring from home, and use them instead of plas…

noted,thank you

Thank You for this useful article

What a load of crap. Move to lower altitudes.The floods will wipe you out but you won't be depressed…