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tag: birthing from within

3 Amazing Books to Prepare You for a Natural Childbirth

As our first baby's due date gets closer, childbirth has been on my mind more and more. My husband and I took a childbirth class a few weeks ago, and I've been doing reading and exercises to get ready…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Sounds like pasta making IS meditation for you. For me it's biking. Anything can become a meditation…

like the dome home I want to build a tiny home one day soon