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tag: blood cholesterol

How To Lower Cholesterol Naturally

The two leading causes of death in the world are heart disease and stroke -- both of which are linked to high cholesterol. September is National Cholesterol Education Month so let us learn what it …


What Can Blood Tell You About Your Health? (Infographic)

While you may think of a blood test as nothing more than an annoying annual formality, there's a lot more that you can learn from your blood, as long as you know the right questions to ask it. This…


Bodywork for Your Heart Quiz

The heart is a muscle which needs exercise to stay in shape, just like any other muscle. When you exercise regularly, you can actually help prevent heart disease by lowering risk factors such as high …

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Most of my life I had trouble waking up if I didn't have at least eight hours sleep. Being retired i…

Wish I could sleep for 8 hours straight, I am fortunate if I can get 4 hours sleep without waking up…

great info thanks.

Thank you for sharing.

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