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tag: blueberries

35 Reasons to Boost your Berry Intake

Summer is the perfect time to enjoy the bounty of berries: sweet strawberries, beautiful blueberries and tangy raspberries abound at local markets during the summer months, and if you didn't already l…

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6 Fruits You Shouldn’t Feed Your Dog

While fruits like bananas, kiwis, blueberries, strawberries, and pineapple are fine to share with your pup, there are many fruits that you should keep to yourself. Fruits are very nutritious, and dogs…

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3 Delicious Ways to Use Kombucha

It's no secret that Kombucha has taken the health world by storm in recent years. However, some of us may not be totally inclined to drink this fermented elixir in a bottle. Some may just not entirely…

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Easy Anti-inflammatory Meal Plan

Want to get lots of anti-inflammatory foods into your diet? This one meal has all of the 12 Top Anti-Inflammatory Foods in it. Itís also extremely high in antioxidants. When inflammation is out of …

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The Amazing Healing Power of Blueberries

Blueberries help protect you from cancer, keep your heart and brain healthy and even help you lose weight.†I love their taste and consider them a powerfood. ďHave blueberries whenever you are low Ė d…

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7 Superfruits You Can Grow At Home

What are superfruits? A quick glance down the aisles of your local grocery or health food store will reveal a wide variety of products that claim to contain "superfoods" or "superfruits," and for t…

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The Impressive Anti-Cancer Power of Berries

For disease prevention and health maintenance, berries of all colors have "emerged as champions." Research has focused mainly on cancer prevention and treatment. Studies show that the anticancer effec…

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Reducing Muscle Soreness with Berries

The burning sensation during strenuous exercise may be related to the build-up of lactic acid in our muscles (see Reducing Muscle Fatigue with Citrus), but that's different than the delayed onset musc…

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Blueberry & Cucumber Salad (Recipe)

This is the quintessential summer salad -- light, refreshing, in season and delicious! Blueberry & Cucumber Salad Ingredients: Dressing: 2 Tablespoons extra virgin olive oil 2 Table…

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Top 10 Sensational Summer Berries

I have never met a berry I didnít like.†From the tart blackberry to the super-sweet raspberry, berries are just delicious.†But they arenít just pretty faces; berries are nutritional and healing powerh…

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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

people are talking

These are all good but most I am not allowed to do.

Thanks for sharing.