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tag: blueberries and health

The Case for Adding Berries to More Meals

After we eat, our bodies create free radicals in the process of breaking down our food. That's why we need to eat antioxidant-rich foods with every meal to counteract the oxidation caused by metabolis…

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Superfood: Eat More Blueberries!

Nothing says summer like fresh berries, and on top of being downright delicious, those fresh, organic blueberries that are in season right now are packed with nutritional mojo! Health Benefits of Blu…

240 comments

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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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I agree with a number of commenters here that there's nothing "yucky" about a gigantic and venerable…

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