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tag: body-mind

Effects of Awareness

There is more self-control in letting go than in trying to control one's body by force. Your condition depends on the state of your awareness. Your mind is deeply influencing your body. Imagine t…

77 comments

Know Your Body-Mind

To become familiar with the miracle of the human body-mind is to acquire awesome power. This power is magical because it allows you to experience the body-mind as more fluid, more flexible, more dynam…

45 comments

The Silent Gap Between Our Thoughts

Finding the silent gap that flashes in between our thoughts seems relatively easy, but because it flashes by, a tiny gap is not a doorway. The quantum body is not separate from us--it is us--yet we a…

83 comments

Good Stress or Bad Stress?

By Victoria L. Freeman, PhD. Experience Life "Stress Is Ruining Your Life and Your Health."; "Stress Translates to Billions of Dollars a Year in Healthcare Costs."; "Five Ways to Stop Stress Before…

38 comments

Comfort Food for Your Brain

By Mark Hyman, MD. Experience Life Silent Suffering Our society is experiencing an epidemic of brain problems depression, anxiety, memory loss, brain fog, attention-deficit disorder (or ADD), …

27 comments

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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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Many people don't get the B vitamins they need other than through taking a multivitamin. Instead of…

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Thanks for this story because as much as I love cantaloupe, I never buy it!! However, I will from n…