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tag: boiling

3 Delicious Ways to Eat Boiled Potatoes

Boiling a potato is one of the healthiest ways to enjoy it. Besides the carbs that give it all that bad press, the humble spud comes loaded with Vitamin C, potassium, iron, fiber, Vitamin B6, and trac…

60 comments

Which Vegetables Are Healthier Cooked?

In response to my Care2 post #1 Anticancer Vegetable, there was a great question about whether it's better to eat garlic raw or cooked. It appears the secret to maintaining the anti-cancer effects of …

117 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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You couldn't tell me about the deer repellant 18 years ago? Sheesh.They ate our front yard. Gophers …

I love the updates on Budi. The more, the better.

Hmmm. Some interesting suggestions.

Tried both, prefer single. While not universal, I think women are healthier single. Men need to be …

it is not a good idea to use pets to teach children, they are living creatures not tools or toys