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tag: boiling

3 Delicious Ways to Eat Boiled Potatoes

Boiling a potato is one of the healthiest ways to enjoy it. Besides the carbs that give it all that bad press, the humble spud comes loaded with Vitamin C, potassium, iron, fiber, Vitamin B6, and trac…

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Which Vegetables Are Healthier Cooked?

In response to my Care2 post #1 Anticancer Vegetable, there was a great question about whether it's better to eat garlic raw or cooked. It appears the secret to maintaining the anti-cancer effects of …

117 comments

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I have been vegan for many years now and I have eczema on my hands. HOWEVER, I lost more than 20 po…

This is real joy! Thank you!

Yay to Papa Owl! Boo to Papa Bear!! Tks 4 sharing!

I prefer sweet potatoes without any sweetener, because they're already if sweet enough.

Great tips for staying young