START A PETITION 27,000,000 members: the world's largest community for good
START A PETITION
x

tag: boost immunity

Top Vegan Sources of Immune-Boosting Zinc

Zinc is one of the most critical nutrients needed for maintaining a strong immune system. It's also imperative for digestion and utilization of carbohydrates like grains, vegetables, fruits, and sugar…

479 comments

Top 9 Super Immune-Boosting Breakfasts

We all know that breakfast is the most important meal of the day. It's possible to kick up the immune-boosting power of this daily meal to make it even more valuable against any cold and flu viruses g…

180 comments

30 Simple Ways to Supercharge Your Diet

It’s not difficult to eat healthier.  Just making simple changes to your diet can ramp up the vitamins, minerals, and phytonutrients you’re getting.  And better nutrition quickly spells better health.…

257 comments

The Healing Power of Water

Would you believe that drinking water is one of the most healing things you can do for your body?  It’s true—as long as it is pure, filtered, alkaline water. Yet most water is acidic. Water that measu…

131 comments

10 Simple Ways to Stay Healthy at Work

I recently visited a magazine office that was terribly chaotic and claustrophobic. Plastic mugs, grimy carpets  and enough paper strewn around to stretch a dozen miles. I noticed that almost everyone …

52 comments

7 Reasons to Love Beets

Beets are among my favorite vegetables.  Not only are they delicious, they are nutritional powerhouses.  Here are 7 reasons to love beets: 1.  Lower blood pressure (when high). A recent study at Lo…

217 comments

8 Thanksgiving Superfoods

If you choose wisely, Thanksgiving doesn't have to mean a heavy, less-than-healthy meal.  Here are my picks for the best traditional Thanksgiving superfoods: Apples—We’ve all heard the adage, “an a…

74 comments

7 Benefits of Laughter

Laughter truly is the best medicine.  And, now science proves some of its many benefits.  Here are seven reasons to laugh longer, harder, and more often: 1.  In a recent study published in Geriatri…

115 comments

meet our writers

Diana Vilibert

Diana Vilibert is a freelance writer living in Brooklyn. You can be blog-friends with her at dianavilibert.com, or tweet her at @dianavilibert. more

people are talking

Cheers! You have really allured me; I have no words to explain my feelings about your post.

The best way to save the christmas tree is not to cut it down in the first place,Leave the trees in …

Yummy;)

Mark M. Mark M.
on Peanut Power Shake
48 minutes ago