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tag: brain+science

Teaching Your Family the Power of Mindfulness

Iím in the middle of teaching an intimate mindfulness class to several girls all between the ages of seven and nine. So far, it has been nothing less than magnificent, and that is always, always the…


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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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I have cats. Any advice? Actually, my cats have me very well trained and I enjoy it!

Interesting. I'm at the point when I'm just going to put everything in a Vitamix and drink it throug…

Interesting. Perhaps another reason for one long sleep was the absence of the sun and it was too da…

Sometimes I use rubbing alcohol on my screens. Wonder if this is bad too

If I don't have my 7-8 hours sleep at night, my day is not going well at all. Also, I need to have a…

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