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tag: brainwaves

The Energetic Heart is Unfolding

I wanted to share one of my favorite subjects with you. We all have this amazing human heart, the organ that pumps life-giving oxygenated and nutrient-rich blood throughout our bodies on a preci…

20 comments

New Meaning to “Horse Sense”

One of my first interactions with a dear friend and my “Nourishing the Heart” co-columnist Deborah Rozman was riding horses together. We both grew up with a love of horses. In fact, horses were all…

140 comments

The Energetic Heart Is Unfolding

I wanted to share one of my favorite subjects with you. We all have this amazing human heart, the organ that pumps life-giving oxygenated and nutrient-rich blood throughout our bodies on a precise…

26 comments

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

people are talking

Mushrooms seem to be great for lots of reasons now! All the more reason to save the forests of the …

Fun quiz.

Redwoods are great neighbors. Ancient spirits and...I feel honored to live among them.

Actually I think you "jump start" your metabolism by exercising before breakfast. I try to do yoga b…