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tag: breathe

Learning to Breathe Again

"When did you start holding your breath?" I hadn't noticed that I wasn't breathing but, as it turned out, I wasn't. Luckily, my therapist noticed and started riding my rear about it. That was …


Wake Up to Yoga (video)

Whatís the first thing to do when you wake up? Whatever your answer, you might want to try switching it to yoga. Thatís what this video is all about. Sadie Nardini, Master Yoga Teacher, shows yo…


Feel the Energy of the Peaceful Goddess

The following meditation has been designed to assist you in opening your heart to the rich transformative power of love, release your tensions and fears, and fill your luminous energy body with radian…

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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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Actually, these reminders are getting more and more attention lately,.... with the computer and inf…

Nothing new. Thanks.

Thanks Amanda for sharing the article, Interesting.

I frequently take walks with my friend and her large dog, who is always on leash. It's sooooo frustr…

Thank you so much! I can try some vegetarian recipes you proposed.

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