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tag: bromelain

6 Ways to Fight Inflammation Naturally

Avoiding NSAIDS like Ibuprofen and naproxen because of their potential side effects? Here are botanical alternatives that may fit the bill. Even when we get our eating habits†in order, we mig…

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10 Safe and Natural Ways to Beat Allergies

Spring is officially here. In addition to the birds, flowers, and sweet-smelling air, spring is also the season for allergies. If you suffer from the wide array of seasonal allergy symptoms such as fa…

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13 Foods That Fight Allergies

There are many naturally-occurring plant compounds called phytonutrients that assist with allergies. The main ones include: anthocyanin, curcumin, hesperetin, and quercetin in your diet. Donít worry a…

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Warm Pineapple Compote

Consider the pineapple, once a symbol of hospitality, which is why you often find them carved on Colonial newel posts and painted on welcome mats. But pineapples are more than just pretty decoration: …

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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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I've read about Chakra's many years ago. I may have to look into it again.

Art increases our ability to see and experience our surroundings in an entirely new light. It even h…

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I keep a jar of coconut oil in the shower but I do use a non-toxic no animal tested cleanser to clea…