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tag: bromelain

6 Ways to Fight Inflammation Naturally

Avoiding NSAIDS like Ibuprofen and naproxen because of their potential side effects? Here are botanical alternatives that may fit the bill. Even when we get our eating habits†in order, we mig…

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10 Safe and Natural Ways to Beat Allergies

Spring is officially here. In addition to the birds, flowers, and sweet-smelling air, spring is also the season for allergies. If you suffer from the wide array of seasonal allergy symptoms such as fa…

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13 Foods That Fight Allergies

There are many naturally-occurring plant compounds called phytonutrients that assist with allergies. The main ones include: anthocyanin, curcumin, hesperetin, and quercetin in your diet. Donít worry a…

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Warm Pineapple Compote

Consider the pineapple, once a symbol of hospitality, which is why you often find them carved on Colonial newel posts and painted on welcome mats. But pineapples are more than just pretty decoration: …

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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Thanks! Will try a few!

It almost kills me to waste food, so I tend not too. It's sad when an animal has given up it's life…

lots of what's thrown away is because of government regs. they stop the food from being donated. …

Thanks for sharing this very important information. --It's very important because inflammation cau…