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tag: brussel sprouts

9 Surprising Health Benefits of Cabbage

If you want beautiful glowing skin, and an immune system powerful enough to fight off just about anything, don't forget this highly nutritious but common vegetable. Cabbage is powerful. Ancien…

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5 Great Winter Foods & How to Eat Them

When the weather turns, the days get shorter and it's time to get out the winter clothes, it's also high season for the Brassicaceae, or mustard family, on your family's dinner table. The Brassica…

329 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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I think every one needs these Nutrients ty for the article

I wish I had that much enthusiasm for on-going exercise LOL.

Good to know. A delicious way tohelp fill some of these needs is Nutritional Yeast.

Interesting article but why isn't the real, overwhelming problem of overweight people addressed on a…