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tag: build strong blood

7 Halloween Superfoods

If you've been loading up on candy and treats that seem to be everywhere this time of year, you might be ready to enjoy some real Halloween superfoods. Black Rice—Witches aren't the only ones who c…

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5 Halloween Superfoods

While you might be hoping that candy and chocolate make the cut for Halloween superfoods, sorry they don’t.  After eating all the high-sugar, empty calories from Halloween you might want to eat some r…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Im a tea drinker but hubby loves coffee. Thank you for the article.

We keep ours at 70 because our 3 year old grandson is here a lot and won't stay under the covers. B…

Nature is amazing!! We will never know all of her secrets. Thanks for sharing

Eat carrots during the best movie scenes at a crowded theater. This helps with social anxieties. Car…