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tag: bulgur

Bengali Breakfast Grains

Warm up on winter mornings with this healthy oatmeal. Throwing oats in the microwave is great and all, but sometimes spicing your oats up with fennel, spices and a few extra flavorful bonuses leaves y…

49 comments

Fresh from the Garden Tabouli

This tabouli tastes like a garden in a bowl. Very fresh and bursting with flavor. Enjoy it chilled or at room temperature. Perfect for a summer lunch, picnic or potluck. It’s delightfully refreshing! …

127 comments

For the Love of Barley

Last week I made a shopping list mistake. I wrote down “1/2 lb bulgur” instead of the ˝ lb of barley I really needed for the recipe I intended to make. I shopped, purchased what was on my list, and th…

59 comments

Learn About and Cook with Whole Grains

The typical American diet includes quite a lot of processed food stuffs, including highly processed grains. Bleached, enriched white flour is a lot easier to come by than whole, healthy grains. One…

40 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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I'm more night owl than early bird - strange that we never see articles titled "6 Ways to Stay Awake…