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tag: bulgur

For the Love of Barley

Last week I made a shopping list mistake. I wrote down “1/2 lb bulgur” instead of the ˝ lb of barley I really needed for the recipe I intended to make. I shopped, purchased what was on my list, and th…


Learn About and Cook with Whole Grains

The typical American diet includes quite a lot of processed food stuffs, including highly processed grains. Bleached, enriched white flour is a lot easier to come by than whole, healthy grains. One…


Fresh from the Garden Tabouli

This tabouli tastes like a garden in a bowl. Very fresh and bursting with flavor. Enjoy it chilled or at room temperature. Perfect for a summer lunch, picnic or potluck. It’s delightfully refreshing! …


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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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