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tag: buttermilk

10 Food Swaps to Lower Blood Pressure

While blood pressure rises and falls naturally, sustained elevation -- otherwise known as high blood pressure, or hypertension -- can damage your heart, kidneys, and even brain. More than 65 mil…

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What is Buttermilk Anyway?

I have very few remaining memories of my paternal grandfather. He was a Polish immigrant with limited English fluency, and even more limited parenting skills. One thing I do remember about him is that…

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The Health Benefits of Buttermilk

When the sun beats down on your head, or your acidity levels rise to alarming levels, treat yourself to a glass of cool, comforting buttermilk. I grew up drinking spiced and herbed buttermilk that was…

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Skin-Softening Bath

This luxurious delight of a bath is an updated version of one Cleopatra might have used to keep her skin soft and smooth. (Here is a hint: The lactic acid in the main ingredient has amazing skin-soft…

16 comments

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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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Thanks for the information. Need to eliminate all those receipts piling up in my drawer. Unfortunat…

What a wonderful post! Thank you for sharing this with Care2 readers.

Amazing! Thanks for sharing this delightful story:)

I use Cobram Estate Australian cold-pressed organic extra virgin olive oil :)