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tag: cabbage

8 Vegetables That Are Healthier Than Kale

It's no stretch to say that the past few years have been all about kale. This once humble vegetable, more used as a plate garnish than anything else, has turned into the ultimate mainstream health foo…


17 Top Foods For a Spring Detox

When winter ends our bodies are ready for a cleanse. Luckily, spring arrives! Spring brings mineral-rich vegetables helpful for detoxing. Nature does know best! Here are seventeen of my favorite foods…


Top 12 Detox Superfoods

Even if you don't plan on doing a detox program, your health will benefit from adding more detox superfoods to your daily diet. There are many great superfoods with detoxifying properties, but here ar…


13 Foods That Fight Allergies

There are many naturally-occurring plant compounds called phytonutrients that assist with allergies. The main ones include: anthocyanin, curcumin, hesperetin, and quercetin in your diet. Don’t worry a…


Natural Remedies for Radiation and Toxic Overload

Our three sources of oxygen -- food, water and air -- are polluted and bound with toxins. All forms of pollution starve our bodies of essential oxygen. When it comes to nuclear radiation, we ar…


Simply Sauerkraut

Cabbage (Brassica oleracea) is one of the earliest cultivated vegetables, first grown over 4,000 years ago. This member of the Brassicaceae (Mustard) Family is a relative to cauliflower, broccoli, Bru…


How to Cook Savoy Cabbage and Love it!

One of the traditional dishes at my in-laws’ Christmas Eve feast is what they call “Fooey.” Fooey? Where does that come from? I have no idea. It’s probably an Italian-American version of some long-los…


Red Potato Colcannon

There are countless variations on this classic Irish potato-and-cabbage combination. This one is made with steamed red potatoes, sauteed cabbage and just a touch of butter. INGREDIENTS 1 pound sma…


Top 10 Superfoods for Winter

When did we become so hungry for health-miracles and super-cures? Has it always been like this--or is it a more recent desire borne from the fear of ill-health caused by the modern world? All I know i…


Traditional Irish Colcannon

The Irish have been thriving on this classic combination of potatoes and cabbage for hundreds of years. Filled with abundant vitamin and mineral nutrition, and possessing a creamy satisfying richness …

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Thank you for your excellent, realistic article. Wanting to "save" anyone or anything is an aspect o…

Cute puppy. Video - not so much.

Not so sure about some of these, especially #2. But, I definitely agree that knowing your facts and …

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