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tag: caffeine

How Coffee Naps Can Boost Your Energy on Sleepy Days

If you're looking for a better way to nap, science provides the perfect solution. Happily, the solution involves two of most people's favorite things: napping and caffeine. New, and updated, scient…

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Energy Drinks Could Be More Dangerous Than You Think

Energy drinks have sexy names like Black Mamba, Full Throttle and Rock Star. College kids "chain drink" them like soda pop to cram for exams—some even wear t-shirts emblazoned with their favorite drin…

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Need A Natural Energy Boost? Here Are 7 Food Strategies

Food is fuel for our bodies, and our bodies reflect what we put into them. By learning how to eat in ways that boost energy and combat fatigue, you can do a lot to optimize your mental and physical pe…

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5 Most Addictive & Unhealthy Foods

We all eat unhealthy foods... sometimes. But to be addicted is another story. Some foods are a losing battle, as their chemical composition urges you to eat and crave more and more, loading on the …

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What Happens When You Drink Caffeine?

“This coffee falls into your stomach, and straightaway there is a general commotion. Ideas begin to move like the battalions of the Grand Army of the battlefield, and the battle takes place. Things re…

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How Medicine Can Affect Your Mouth, and What to Do About It

In general, medicines are supposed to make you feel better. But while they may bring relief from the specific symptoms you are suffering, several over-the-counter and prescription medicines can have a…

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8 Best & Worst Foods for Energy

Forget caffeine -- with some simple diet retooling, you can eat your way to an active, productive and focused day. Read on for tips and tricks on what to eat and what to avoid for long-lasting energy.…

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11 Things You Really Need to Know About Caffeine

Is caffeine good or bad for your health?  It may come down to who you are and what your health is like. Before you decide if that coffee, tea, or energy drink habit is right for you, consider the foll…

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Do You Drink Coffee Between 8 and 9 a.m.? Here is Why You Should Not.

If you are an early riser, you have reason to congratulate yourself. Waking up in the early hours of the morning gives you dozens of vital health benefits. It helps you go to bed early and be more …

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Do You Need to Decaffeinate Your Child?

A new report looking at kids and caffeine had some shocking findings. Here's how to help your kid decaffeinate! What I found most surprising was the sheer number of young kids drinking caffeine dai…

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Diana Vilibert

Diana Vilibert is a freelance writer living in Brooklyn. You can be blog-friends with her at dianavilibert.com, or tweet her at @dianavilibert. more

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