For many of us, 3 o’clock in the afternoon is the low point in our days. The morning coffee has worn off, the end of the day is just beyond reach, and our willpower seems to disappear completely. Inst…137 comments
The Amazon rainforest is home to a plethora of beneficial foods and plants. One of those plants of potential benefit is a leaf known as guayusa, a natural source of caffeine and super high in antioxid…44 comments
I remember my first caffeine withdrawal. After a week straight of binging on Pepsi during spring break, I came home and went straight into cold turkey mode. My teenage body wasn't ready to handle the …90 comments
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