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tag: calcium-rich foods

25 Vegan Sources for Calcium

When folks find out you don't eat dairy, after they tell you they'd die without cheese they often will ask how you get enough calcium in your diet without milk products. The dairy industry has done a …

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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This is so precious, it easily brings tears to one's eyes! just beautiful the way animals know love.

What we say in Greece is 'an obstucle in our lives is always for the best'. Thank your lucky stars t…

I would avoid eating any food that isn't ripe because it will be higher in salicylate, and that is a…