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tag: calcium-rich foods

25 Vegan Sources for Calcium

When folks find out you don't eat dairy, after they tell you they'd die without cheese they often will ask how you get enough calcium in your diet without milk products. The dairy industry has done a …

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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