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tag: calm bedroom

5 Ways to Get a Better Night’s Sleep

We admit it; some of us at Remodelista toss and turn at night. So when our friend Jackie Ashton, an SF-based writer, yoga teacher, and mindfulness practitioner who is passionate about the intersecti…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Sounds like tips for a healthy lifestyle not just the brain! Good reminders.

Interesting. The article is really only focused on rheumatoid arthritis.

Such a great article! Not sure why my page is loading so slow though :(

I've been trying Greek yoghurt and cumin, so now I'll add these two bacteria and hopefully get good…