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tag: cancer

Eat 9 Walnuts a Day to Keep Stress at Bay

Walnuts are a wonder nut, that offer almost too many health benefits to count. Here is a quick list: Walnuts are a rich source of dietary fiber, antioxidants and omega-3 fatty acids. These compound…

130 comments

What You Should Know About Cutting and Cooking Onions

According to the National Onion Association, America's consumption of onions has risen 50 percent in the last 20 years. This is great news, since onions boast many health benefits. Aside from makin…

114 comments

11 Things You Really Need to Know About Caffeine

Is caffeine good or bad for your health?  It may come down to who you are and what your health is like. Before you decide if that coffee, tea, or energy drink habit is right for you, consider the foll…

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High Animal Protein Diets Could Cause Early Death

While some people are concerned about not getting enough protein, a new study shows that we may have too much. The study, published in Cell Metabolism on March 4, shows that middle-aged people who eat…

187 comments

Think You are Safe from Asbestos? Think Again …

My lungs hurt from just thinking about our interview with Linda Reinstein, CEO/President and co-founder of the Asbestos Disease Awareness Organization (ADAO) last week. Not only was I startled to find…

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10 Surprising Ways Apples Are Good for Your Health

Martin Luther once said, "even if I knew that tomorrow the world would go to pieces, I would still plant my apple tree."  New research gives more reasons than ever to plant apple trees and enjoy their…

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Good News for Chocolate Lovers: Cocoa Fights Colon Cancer

If you love chocolate, there is some delicious news for you. Research studies have shown that the antioxidants in cocoa can lower your risk of colon cancer, which is one of the leading causes of death…

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8 Ways Eating Tomatoes Keeps You Young

When most people think of tomatoes they think of pasta and pizza, not necessarily their ability to keep people younger-looking and feeling. But tomatoes are an anti-aging superfood that deserves a pla…

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Will 3-D Mammograms Find More Cancer?

There's a new form of mammogram on the market, but is it doing a better job at finding cancer? It's called breast tomosynthesis, or 3-D mammography and it was technically introduced by the Food and…

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14 Amazing Reasons to Love (and Eat) Grapefruit

Grapefruit is rarely mentioned as a superfood extraordinaire.  Nutrition authors rarely give it a place on their top foods lists.  Few people even consider grapefruit for its health-promoting properti…

208 comments

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Joe B.

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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banana coffee almond milk & coco makes a great smoothie yum!

Thank you for posting. Love coffee, but rarely have more than one large mug a day, & always put…

Yum. Sounds good - if you want to give your tofu a firmer texture - freeze it, - then thaw in fridge…