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tag: cancer risk

9 Ways to Reduce Your Breast Cancer Risk

There are many great anti-cancer foods and lifestyle changes that can reduce your risk of getting breast cancer, but here are some simple ones you can incorporate into your life right away: 1. Incr…

156 comments

7 of the Most Unhealthy, Cancer-Causing Foods

Let's face it: it's challenging to eat all-healthy foods all the time. Sometimes we just want an easy pre-processed meal for a late dinner, while other times we choose to indulge in a junky treat as a…

314 comments

Breast Cancer Detection: Get a Mammogram!

Breast cancer is scary. One day I hope it will be preventable. But for now, the most important thing a woman can do is to get regular breast exams and after age 40, annual mammograms so if it is prese…

40 comments

New Skin Cancer Risk for Kids

  A new American Academy of Pediatrics (AAP) policy statement strongly warns of the significant skin cancer risks of artificial tanning. But is your child listening? By Adam Bean, Rodale.co…

51 comments

12 Ways to Slash Your Cancer Risk (and Your Waistline!)

Cancer is one tricky widget. But you can decrease your risk for many forms of cancer by following these healthy tips. By David Zinczenko with Ted Spiker, Women's Health Trim the Fat The more …

112 comments

You, Unplugged

By Courtney Helgoe, Experience Life There's a lot to love about the techno-world these days. Our computers, cell phones and handhelds allow us to get work done outside the office and outside …

6 comments

meet our writers

Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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