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tag: carbohydrates

7 of the Healthiest Carbs You Can Eat

For a few decades now, carbohydrates have been considered by many to be the be-all-end-all of worst types of foods to eat. But, not so fast; carbs are an essential building block of a healthy diet. Su…

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4 Eating Styles That Lead to Weight Gain – Which One Are You?

We've been told to eat less, eat healthier, strip more fat from our diet--all are roads to nowhere. It's time to consider a bigger dietary picture. We'd like to introduce you to four women who walk…

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Which Foods to Eat & Avoid to Prevent Late-Age Vision Loss

So, you are hit by a post-lunch sugar craving. Which of these are you more likely to choose? ...Be honest.   OR If you chose the orange slices, you could safely skip this post. But if ri…

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Guess What…Carbs Trigger Food Cravings

If you look at much of the literature about dieting, you might be led to believe that a calorie is a calorie, no matter where it comes from. This sort of logic has brought people to diet consuming not…

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What’s Your Carbohydrate IQ? (Quiz)

Although it's like trying to remember what the world was like back when everyone had to dial the telephone, there really was a time when the average Joe didn't know exactly what a carbohydrate was. …

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Improve Your Digestion To Lose Weight

Do you feel bloated or tired at the end of a meal? This may be the result of a conflict in your digestive system. Our foods should agree with each other, rather than be in conflict. You may find…

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For Clearer Thinking, Avoid Grains

Photo Courtesy Of:  Brand X Pictures/Thinkstock Grains should represent a small part of your diet, regardless of your age. I personally seek to avoid most grains, except rice. But if you're going …

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Weight Gain: It’s Really Not About the Calories

Photo Courtesy Of:  iStockphoto/Thinkstock Gary Taubes is a prominent scientific journalist and author of several books, two of which delve into the fallacies of conventional wisdom with respect to…

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Smart Carbs vs. Dumb Carbs

Which Carbohydrates are Winning in Your Life? Finally! It seems like the low-carb wave is declining as people are starting to realize that it's about "smart carbs," not "no carbs"! Smart Ca…

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Weight Loss: Week Three

The Fuel That Drives Your Body. Are you still with me or has the journal keeping proved too much and you are now living on hummus and crackers? Just remember that life can change with each second and …

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http://www.news.gatech.edu/2015/02/23/polio-vaccination-microneedle-patches-receives-funding-patch-d…

I NEED SOME OF THIS!!!

Interesting. Thank you for posting.

very very cute!!!!

thank you. I knew a girl who stared at the sun and became legally blind.