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tag: cardamom

Delicious India-Inspired Vegetable and Potato Cutlets

We're in the monsoon season here in India, and every other day, fritters, cutlets and kebabs roll out of our kitchens. Best enjoyed with mint chutney and masala chai, these treats offset the coolness …

64 comments

The Impressive Anti-Cancer Power of Berries

For disease prevention and health maintenance, berries of all colors have "emerged as champions." Research has focused mainly on cancer prevention and treatment. Studies show that the anticancer effec…

58 comments

Cake of the Year | Chocolate + Cardamom

As the year comes to a close, our minds inevitably begin to flutter about, scribbling mental post-its on our cranial walls, noting important resolutions to stringently enforce come January -- eat heal…

122 comments

Homemade Chai Concentrate

Recipe: Chai From: Honor Fabun at Plant Based on a Budget Follow us on Facebook and Twitter! I love drinking chai, hot or iced, but I don’t love paying $4 for it at a coffee shop. Now I make my …

54 comments

5 Warming Winter Spices

In India, we use garam masala (which translates to ‘hot spice’) all through the cold months. The masala is a combination of beneficial spices that have been lightly roasted and powdered together. It i…

54 comments

Sexual Nutrition

An aphrodisiac, a substance that puts one in the mood for love, can include food, herbs, good conversation, moonlight and even lingerie! Aphrodisiacs are named after, Aphrodite, the Greek goddess of l…

116 comments

7 Warming Winter Herbs (slideshow)

When cold weather strikes a chilling blow, it makes sense to consume healthy warming concentrated foods seasoned with warming herbs. Dark orange vegetables such as sweet potatoes, winter squash, …

213 comments

9 Ways to Remove Anger

If we feel anger but do not want it, then there are many ways to get rid of it. By itself anger will not stay for a very long time because of the natural changes in body chemistry. So if we do not fee…

23 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

people are talking

Interesting. Thanks Chris.

Doesn't sound too good to me,I'll stick with my fresh strawberry smoothie.

I love to see them but they are too noisy and they hurt pets...

Thanks for sharing, "and happy Sweating"

Who misses true heirloom tomato varieties that were replaced by hybrid tomatoes, bred for their comm…