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tag: cardiovascular disease

4 Eye Health Signs You Should Watch Out For

Eyes are the window to the soul, no doubt. But equally, they also give you a peek into your inner health. Check for the following clues, and you could glean vital information about your body: Red e…

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How Long Should You be Sitting Every Day?

Now here is news to make you sit up ó or rather stand up ó and take note. Dr. Dylan Thompson, senior lecturer at the University of Bath, says you should aim to sit for less than 60 percent of your …

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Death by Bacon

Don't hate the messenger: according to a study earlier this year, death by bacon may be a real possibility. A study published in the journal BMC Medicine of 448,568 people found that eating processed …

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30 Simple Ways to Supercharge Your Diet

Itís not difficult to eat healthier.† Just making simple changes to your diet can ramp up the vitamins, minerals, and phytonutrients youíre getting.† And better nutrition quickly spells better health.…

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Sea Buckthorn: Ancient Healer and Modern Superfood

An ancient Tibetan healing secret is finally being discovered in the West.† For thousands of years Tibetans used a fruit that grows wild in the Himalayan Mountains as food and medicine to treat many s…

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Superfood Decreases Risk of Death by 26 Percent

We keep hearing about the many health benefits of a Mediterranean diet and now thereís even more cause to celebrate this healthy way of eating. Results of a new study called the European Prospectiv…

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Preventing Kidney Failure With Diet

Our kidneys are highly vascular organs. Thatís why when you see kidneys in the meat case they look so red. After all, our two little kidneys have to filter through our entire blood supply and as such …

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Is Your Marriage Good for Your Health?

When it comes to the link between marriage and health, the newest research indicates that only one question really matters: Is your marriage good for your health? While itís true that marriage b…

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Meet America’s Number One Killer

Will be you be a victim of Americaís number one killer? February is American Heart Month In addition to being Americaís number one killer, cardiovascular disease is also a major cause of disab…

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