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tag: caregiver stress

6 Secret At-Home Stress Relievers

By Marlo Sollitto, AgingCare.com As a caregiver, you know you need to de-stress. But who has time to go to five yoga classes a week or the money to indulge in a professional massage? There are ways…

99 comments

Whatís OK and Not OK as a Caregiver

By Cindy Laverty, AgingCare.com. Everywhere I travel and meet caregivers, I see a common theme: Most family caregivers are afraid to ask for help. Somehow people think that they should just miracul…

34 comments

5 Ways to Make the Holidays Merry

AgingCare.com The holidays can cause large amounts of stress for people caring for elderly parents. In addition to caregiving duties, during the holdiays, you can now add shopping, holiday parties …

39 comments

Laugh Even When You Donít Want To

By Marlo Sollitto, AgingCare.com contributing editor For family caregivers, the mountains of laundry, the endless messes that need cleaned up, the rushing to doctor's appointments, the complete sur…

60 comments

5 Reasons Why Crying is Good for You

By Marlo Sollitto, AgingCare.com Editor Researchers have proven what many caregivers have already figured out on their own: sometimes there's nothing like a good cry to make you feel better. Crying…

85 comments

The Number One Reason Why Caregivers Get Sick

By Marlo Sollitto, AgingCare.com editor Stress and worrying can make you physically sick. Stress is a pressure cooker: Left un-attended it will boil over. Stress and worry are proven to affect your…

33 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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