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tag: Carol Whitaker

Portion Control for a Leaner Body

by Carol Whitaker, Contributor to Holistic Nutrition on Allthingshealing.com Editor's Note from Cheryl Murphy: Letís face it. The body loves lighter, healthy food. Carol Whitaker highlights how to …

56 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

people are talking

I love raw carrots but find them too sweet cooked. Good to hear they do so much good in our bodies.

If you eat too many carrots a day then your skin colour changes-I looked jaundiced and became ill :-…

thank you, but we can not fight nature

carrots are also very easy to prepare - cooked, raw, fried,... an everyday choice!

Good to know! Thank you!