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tag: carrots

6 Helpful Health Facts About Carrots

Carrots rank right up there with spinach among earth’s topmost health foods. These cold months are a wonderful time to enjoy them steamed, roasted, baked and grilled. My favorite way is to steam them …

124 comments

How To Get Your Dog To Eat His Veggies and Fruit

While my dogs don't share my vegetarian lifestyle, there are many fruits and veggies that I feed Sanchez and Gina as treats. But, how do I get them to want their veggies and fruit as much as their dog…

197 comments

5 Foods That Are Healthier Cooked

You'd be forgiven if you thought that raw is always healthier than cooked. For many fruits and vegetables that's certainly the case, but it's not always the case. Cooking some vegetables actually brea…

1017 comments

Luscious Carrot & Yam Coconut Soup with Potato and Cauliflower Mash

Luscious Carrot and Yam Coconut Soup With an amazing texture, this soup makes you melt when you eat it – it’s that good! It’s great for people on non-dairy diets since coconut milk is used. The cur…

92 comments

Apple-Almond Quinoa

Since apples are in abundance during the fall season, why not take advantage of this versatile fruit? This vegetarian quinoa dish is full of apples, cinnamon and almonds and adds a fun twist to your q…

148 comments

Roasted Carrot Curry Noodle Soup

Recipe: Carrot Curry Soup From: Renee Press at Plant Based on a Budget Follow us on Facebook and Twitter! Servings : 6-8 Prep Time : 10m Cook Time : 30m Ready In : 40m From an over…

64 comments

7 Autumn Harvest Superfoods

I love autumn's crisp air, brilliant colors, and especially all the wonderful harvest foods. Here are seven of my favorite fall superfoods: Apples—We've all heard the adage, "an apple a day keeps t…

180 comments

Mexican Vegetable Soup

Recipe: Mexican Vegetable Soup From: Toni Okamoto at Plant Based on a Budget Follow us on Facebook, Instagram and Twitter! My mom’s side of the family is from Mexico and whenever  I hang out wit…

52 comments

Crockpot Four Bean Chili

Recipe: Chili From: Toni Okamoto at Plant Based on a Budget Follow us on Facebook and Twitter! This is the easiest, laziest and cheapest recipe of all time, not to mention it’s the perfect comfo…

56 comments

‘Vegánh Mi’ (Vegan Vietnamese Bánh Mi Sandwich)

Recipe: Bahn Mi From: Stefan Bloom at Plant Based on a Budget Follow us on Facebook and Twitter! For my money, the bánh mi is the best sandwich in the world. It's spicy, sweet, sour, crunchy, ho…

40 comments

meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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