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tag: catechins

Can Green Tea Ever Be Bad for Your Liver?

Before you begin reading further, let me clarify: green tea as a beverage is not the subject here. In fact, drinking green tea every day is a good health habit that provides antioxidants and immunity-…


The Missing Link in Preventing Disease: Eating the Rainbow

Most people know that we need adequate amounts of oxygen, water, vitamins, minerals, amino acids, fatty acids and good carbs for great health. What they don’t realize is that a group of micronutrients…


Energy Drink Slashes Belly Fat by 77%

Forget Red Bull, Monster, Rock Star, and the other so-called “Energy Drinks” that line the refrigerators at every convenience store these days.  Not only are they loaded with stimulants, most are usua…


meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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So I would say,mum or dad in that house can be looking right their way to argue for the dog!That's h…

42% correct, not that it matters. It’s not like I’m going to commit these statistics to m…

Usually criticism is never well well received. Even though the person being criticized doesn't alway…

I can't imagine spending 15-20 minutes swishing ANYthing around in my mouth. The rest of this makes…

Good reminders, thanks. There are excellent decaf coffees on the market for after 6:00PM.

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