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tag: cauliflower

3 Ingenious Substitutes for Pizza Crust

Who doesn't love pizza? Unfortunately, when you hop on the healthy eating bandwagon, some foods are hard to replicate -- like pizza. A greasy, carby, cheesey masterpiece, pizza can make you feel a…

149 comments

Give ‘Winter’ White Vegetables a Chance this Season

Often we are told to go for the brighter vegetables since they are full of vitamins and nutrients. However, while colorful vegetables may get all the attention, veggies that are a more "wintry" shade …

141 comments

Luscious Carrot & Yam Coconut Soup with Potato and Cauliflower Mash

Luscious Carrot and Yam Coconut Soup With an amazing texture, this soup makes you melt when you eat it Ė itís that good! Itís great for people on non-dairy diets since coconut milk is used. The cur…

92 comments

5 Great Winter Foods & How to Eat Them

When the weather turns, the days get shorter and it's time to get out the winter clothes, it's also high season for the Brassicaceae, or mustard family, on your family's dinner table. The Brassica…

329 comments

Which Vegetables Are Healthier Cooked?

In response to my Care2 post #1 Anticancer Vegetable, there was a great question about whether it's better to eat garlic raw or cooked. It appears the secret to maintaining the anti-cancer effects of …

117 comments

Mmmm. Kale and Scallop Soup for One

by Andrea D'Amore and Leslie Brand, Contributor to Healing Recipes on All Things Healing [adapted from bon appetit] This recipe combines two of my favorite things; soup and kale. First, I will alw…

35 comments

Raw Food for Real People – Book Giveaway!

With all of the eating (or overeating) that comes with the holiday season, we thought it might be nice to share some healthy-yet-comforting recipes. Here are two tasty treats from Raw Food for Rea…

281 comments

Cauliflower: The Cancer-Fighting Crucifer

By Cary Neff, Experience Life Cauliflower is often relegated to the veggies-and-dip tray, but this nutritional powerhouse deserves a place of honor at every dinner table. Raw or roasted, steame…

737 comments

Roasted Vegetable Tart

This tart starts with a cheddar cheese crust that's filled with roasted leeks, fennel and broccoli or Brussels sprouts. Beets or cauliflower would stand in beautifully too. Lighter than a quiche, but …

6 comments

Indonesian Vegetable Satay Skewers

In the life of a vegetarian, there are some dishes that you just have to sacrifice. I don't like the taste of meat, so that part's easy for me, but there are some meat dishes where all the other part…

11 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

people are talking

What a wonderful story! Thanks!

Thank you for the article.

Thank you for sharing. Those are very good tips.

For me, the problem was definitely eating fruits after the main meal. Ever since I switched to eatin…