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tag: cayenne

7 Spices with Major Health Benefits

Spices are a great thing to have in your pantry. They have the ability to turn a healthy, slightly bland meal into a nutritious flavor explosion. What's even better, many spices are really great for y…

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Juicing & Smoothie-ing Tips & Recipes

Both juicing and smoothies make it easier to eat a wider variety of foods, which is important because you increase your chances of developing a food allergy if you don't rotate the types of food you…

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16 Benefits of Cayenne (Infographic)

We've all been there: guiltily slathering our food with ketchup, hot sauce, mayonaisse -- whatever salty and fatty sauce we can overuse to gain flavor. Cayenne is one of the unicorns of the food world…

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10 Unusual Uses for Pepper

Pepper does a lot more than spice up your salads and meat. The vitamin-rich spice, prized by ancients and moderns alike, has many health and household uses, too. Pepper as Health Aid 1. Deconges…

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Warm Up to Cayenne Pepper: 7 Powerful Reasons

During my growing up years, we never bought over-the-counter medicines for curing a bout of cold. My grandmother would dish up a bowl of hearty vegetable soup, and sprinkle a generous pinch of cayenne…

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17 Ways to Build Better Blood

Your blood feeds every cell, tissue, gland, organ, and organ system in your body. Without strong, oxygen-rich blood these systems can become compromised. Here are 17 ways to build stronger, richer, he…

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14 Foods that Fight Inflammation and Pain

Some of the best healing remedies to overcome inflammation also taste fabulous (I canít say that about any prescription medications). Plus, foods wonít cause the nasty side effects common to most pain…

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Natural Allergy Relief

Allergy medications are very effective, but that doesn't mean that some alternative remedies can't provide relief too. Watch this to learn about a few.…

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Super Summer Gazpacho

Perfect soup for a light lunch on a hot summer day or as a starter for an evening meal! It's very refreshing and has a little "heat" from the cayenne. Good with chips or on its own. This recipe is sim…

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Chocolate Tantric Tart

This luscious chocolate pie is guaranteed to add some sweet heat to a romantic meal. Of its six ingredients, four of them are thought to be aphrodisiacal: Chocolate, almonds, ginger and chile. Powers …

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Los perros se parecen a los niños,que cuando estan aburridos,quieren llamar la atencion,los g…

I sure do love my plant

I like to experiment with spices but I don't have a favorite. This year for the first time I am gro…

people should be aware but they are so concerned with getting hair and nails done and the most up to…