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tag: cereals
The Not-So Wholesome World of Breakfast Cereals
I was raised in a world of sugary-sweet, brightly packaged, character-driven breakfast cereals. This is not to say I subsisted off of the likes of Sugar Pops and Lucky Charms (I was not so lucky/unluc…
74 comments
Getting Enough Protein as a Vegan
Q: I am a vegan and try to get a fair amount of protein, but how much do I really need to keep myself healthy? A: You should aim for 0.8-1.2 grams of protein per kg of your body weight. As a vegan…
45 comments
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