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tag: chakra

Give Your First Chakra a Tune-Up!

First... what's a chakra? Chakras are measurable patterns of electromagnetic activity and centers for the reception, assimilation and transmission of life energies. Each chakra is associated …

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Are You Overspiritualizing?

I often witness friends and clients overspiritualize their issues without dealing with them in an honest way. Some folks throw affirmations over their problems without getting to the root cause of…

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The Art of Receiving

Everything in the universe is made from energy— subatomic particles. Including this page. The subatomic world of energy creates the home you live in, the car you drive and the clothes you’re wearin…

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I Got Engaged in Paris!

This past week, I got engaged in Paris! In this video, I share my story of how I let go and allowed this experience to occur naturally. Learn the art of non-interference and stop depriving yourself of…

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What I Learned in Berlin

Spirit Junkies!!! I’ll be back in the US in July. I welcome anyone, anywhere to join me for my July group coaching course and my God is my Publicist Lecture! This week I’m psyched to share with you…

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Auras, Chakras, Light and Sleep Cycles

What is an aura? An aura is an electromagnetic energy field that surrounds, encompasses, and permeates all living things; it includes the being’s physical structure as well as its energetic outer l…

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Beware of “Instant” Ayurveda

I recently contacted an ayurvedic day spa in America, hoping to get the owner to be my resource person for a magazine article I was writing. The pleasant, peppy-voiced owner of the spa spoke to me …

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Resolutions for Each of the 7 Chakras

The beginning of a new year is an opportunity for transformation. Life patterns that no longer assist our highest potential such as poor foods choices or unhelpful habits can be replaced with posi…

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Feng Shui to Alleviate Anxiety

Anxiety escalates around the holidays as life’s frantic pace shifts into overdrive. Too much to do in too little time leaves you more susceptible to the telltale signs of anxiety such as headaches, mu…

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Your Chakra Colors and What They Do

For millennia, eight colors have been thought to correspond to energy centers in the body. Wearing or surrounding yourself with these colors leads to balance and inner healing. For example, if you wan…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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I'm 62 years old. I've been juicing most of the veggies you recommended and juicing definitely make…

Randi L- I wasn't trying to be, nor am I, disrespectful of women. The comment was tongue-in-cheek, …

Yes let's get our kids back outdoors, so much fun to be had!!

Seriously--come on now. There's far worse+actually dangerous books out there but I really don't see …