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tag: Cherries

Foods With Natural Melatonin

We know that inadequate sleeping is associated with changes in dietópeople tend to eat worseóbut what about the opposite question: Can food affect sleep? We saw from the kiwifruit study that this seem…

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16 Fabulous French Recipes (Slideshow)

  Break out the champagne -- Bastille Day is almost here! The popular holiday, celebrating a major turning point of the French Revolution, is July 14th. †The French typically celebrate the hol…

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DOs and DON’Ts of Soothing Sore Muscles After Exercise

Photo Courtesy of: iStockphoto/Thinkstock Muscle soreness following a vigorous workout is sometimes managed by stretching, practicing yoga, soaking in a hot bath and simply suffering through. But who…

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13 Foods That Fight Allergies

There are many naturally-occurring plant compounds called phytonutrients that assist with allergies. The main ones include: anthocyanin, curcumin, hesperetin, and quercetin in your diet. Donít worry a…

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Berries and Cherries Beat Pain and Inflammation

While many people opt for aspirin as their first course of action when they feel pain, Muraleedharan Nair, PhD, professor of natural products and chemistry at Michigan State University, found that ta…

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Cherry Clafoutis: Hello, Summer

The summer solstice crept up on me quietly this year. It's a day I usually relish, but this year I've been distracted by writing and family and found myself waking up by the very early morning light a…

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5 Foods to Fight Insomnia

If you're having trouble catching some Zzzs, the solution could be as close as your kitchen. By Leah Zerbe Sleep restores us. And not getting enough of it can put us at greater risk of heart…

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7 Superfoods with the Smallest Footprint

By Rachel Cernansky, Planet Green We all want to get the most out of what we eat, and a varied diet is always the best way to do that. That said, some foods pack more nutrients per punch tha…

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Food Synergy: 5 Dynamic Duos for Healing

If you knew that cherries and alfalfa sprouts together could lower your cholesterol, would you try to make up a dish that worked with them both? A salad with sprouts and cherries could work. Here are …

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Happy Cherry Popover Day

While many of you might be kicking off your shoes and celebrating Labor Day, I'm getting busy in the kitchen and celebrating National Cherry Popover Day. Now don't get me wrong, I applaud the strength…

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Joe B.

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

people are talking

I have found apples boost my energy level considerably.

All chicks are cute ,remember that when they grow up.

Thanks for the article...strange..thought Ascorbic Acid and allergies..would of been mentioned.