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tag: chi gong

Tai Chi to Lose Weight and Ease Depression

The University of Queensland, Australia has released an exciting study for anyone looking to lose weight.  Researchers found that the gentle, yet powerful, exercise known as tai chi helps with obesity…

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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