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tag: chi gong

Tai Chi to Lose Weight and Ease Depression

The University of Queensland, Australia has released an exciting study for anyone looking to lose weight.  Researchers found that the gentle, yet powerful, exercise known as tai chi helps with obesity…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Good to know. TY for this info.:)

Budlias are very invasive, & can get gangly. If you don't dead head,the spent blossoms look ugl…

So adorable, we could learn a lot from our pets.

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